https://www.16strongproject.com/new-index daily 0.75 2019-07-21 https://www.16strongproject.com/home daily 0.75 2023-08-05 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1563729990354-KNMD09FZNZY18LPB3C3L/Screen+Shot+2019-07-21+at+1.18.34+PM.png Home https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1563823995336-I53Y2SOSEI7ENZAT1OWA/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981664066-URCHCKEDU0YDAYBKHSES/_50A4133.jpg Home - Our Mission The 16 Strong Project strives to enhance the lives of young people and their families by taking a proactive approach to adolescent mental health. We seek to enlighten young people about the prevalence of the issue while providing them with appropriate and easy access to resources and strategies. We aim to become a partner in the lives of adolescents as they navigate their way through difficult times and develop healthy minds. Learn More https://www.16strongproject.com/every-voice-heard daily 0.75 2026-01-02 https://www.16strongproject.com/every-voice-heard/walking-the-line monthly 0.5 2026-01-02 https://www.16strongproject.com/every-voice-heard/belonging monthly 0.5 2025-11-22 https://www.16strongproject.com/every-voice-heard/this-is-who-i-am monthly 0.5 2025-01-07 https://www.16strongproject.com/every-voice-heard/healing-generations-1 monthly 0.5 2024-12-15 https://www.16strongproject.com/every-voice-heard/excerpt-from-i-never-wanted-to-be-human monthly 0.5 2024-12-15 https://www.16strongproject.com/every-voice-heard/life-and-time-still-goes-on monthly 0.5 2024-12-15 https://www.16strongproject.com/every-voice-heard/47f0z8m8sxx89xdpz4hc7inedqnz8n monthly 0.5 2021-08-23 https://www.16strongproject.com/every-voice-heard/p2vpojrfcqho4a2c01i6gv6rlszq8d monthly 0.5 2021-08-23 https://www.16strongproject.com/every-voice-heard/gu4me5f7o40pawi2r8kp31ll3wn4i9 monthly 0.5 2021-08-23 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0.5 2020-07-08 https://www.16strongproject.com/testimonials-2-any-additional-comments/please-come-back monthly 0.5 2020-07-06 https://www.16strongproject.com/testimonials-2-any-additional-comments/this-was-great-i-looked-forward-to-seeing-samantha-on-monday-mornings-it-was-one-of-the-things-that-i-would-think-about-before-going-to-sleep-on-sundays monthly 0.5 2020-07-06 https://www.16strongproject.com/testimonials-2-any-additional-comments/having-you-guys-in-the-class-was-so-amazing-especially-hearing-samanthas-story-and-purpose-so-much-beauty-in-the-intention-of-this-so-much-luck-for-the-future-of-this-program monthly 0.5 2020-07-06 https://www.16strongproject.com/blog-1 daily 0.75 2020-07-20 https://www.16strongproject.com/blog-1/do-you-want-your-voice-heard monthly 0.5 2020-07-20 https://www.16strongproject.com/blog-1/example-blog-post-1-ea2j8 monthly 0.5 2017-11-09 https://www.16strongproject.com/blog-1/example-blog-post-2-s5l6f monthly 0.5 2017-11-09 https://www.16strongproject.com/mission-2 daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1569867812458-FQKBLF3VU133TE8XF7W5/image-asset.jpeg Mission - Unlocking Potential When 16 Strong helps adolescents realize their full potential, it’s not just the students who benefit. Those kids now have a much better chance of succeeding academically, socially and professionally by being able to recognize, resist and correctly name the challenges they are facing as a result of adverse childhood experiences. By being able to work through barriers to sharing challenges and developing strong support systems, adolescents will avoid developing negative coping mechanisms and live healthier, more empowered and stronger lives. https://www.16strongproject.com/learn-statistics daily 0.75 2020-08-13 https://www.16strongproject.com/learn-statistics/50-of-all-lifetime-mental-illness-begins-by-age-14-75-by-age-24 monthly 0.5 2020-08-13 https://www.16strongproject.com/learn-statistics/1-in-4-adults-experience-mental-illness-1 monthly 0.5 2020-08-13 https://www.16strongproject.com/learn-statistics/1-in-5-kids-up-to-age-18-experience-mental-illness monthly 0.5 2020-08-13 https://www.16strongproject.com/resources-1 daily 0.75 2020-08-24 https://www.16strongproject.com/resources-1/columbus-recovery-center monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/national-child-traumatic-stress-network monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/national-alliance-on-mental-illness monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/child-mind-institute monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/jed-foundation monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/the-trevor-project monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/to-write-love-on-her-arms monthly 0.5 2020-08-24 https://www.16strongproject.com/resources-1/national-association-for-children-of-addiction monthly 0.5 2020-08-24 https://www.16strongproject.com/external-resources daily 0.75 2020-08-25 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367103743-LH0UT6XVY9PJCOX25WRQ/childmindinstitute.jpg External Resources - Child Mind Institute https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367103743-LH0UT6XVY9PJCOX25WRQ/childmindinstitute.jpg External Resources - Child Mind Institute https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367104329-A8OTNTCQOCG8UGG9NYVX/jed.jpg External Resources - Jed Foundation https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367104241-LI3DHR3UW60D4ZFJLINY/nacoa.png External Resources - NACoA https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367105190-W61HD2RW9RDOONGAYGQI/nami.jpg External Resources - NAMI https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367104736-VUWFW3EHMRL0O6BHI417/nctsn.png External Resources - NCTSN https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367105204-AGKYJGMP9B3SHQB2OY72/recoveryvillage.jpg External Resources - The Recovery Village https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367105618-6JB2LIRAC9UCE56FWY80/trevor.jpg External Resources - The Trevor Project https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598367105668-6WZDCDGMGQZDMWJMCEFN/TWLOHA_logo.jpg External Resources - TWLOHA https://www.16strongproject.com/volunteer-index-impact daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509983042007-RTMWNU37BD3WV9M6HT4B/_50A4130.jpg Volunteer https://www.16strongproject.com/donate-index-impact daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509386798700-GZN997HA8TMR0M009X0F/Untitled-3.jpg Donate https://www.16strongproject.com/in-the-news daily 0.75 2019-09-17 https://www.16strongproject.com/impact daily 0.75 2023-08-05 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/f36ffc3b-46a1-475c-b144-ad953ae68b09/IMG-9708.jpg Impact https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1595171307668-HEYE0N63EZIEKUGTSI82/image-asset.jpeg Impact - What the students have to say https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1595171817142-FIS5VJFAD8TU1KKW7R1A/image-asset.jpeg Impact - Our Impact https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1595171716235-6KGUJSPUI6Z7Q3GHQIHI/image-asset.jpeg Impact - Interested in learning more? https://www.16strongproject.com/contact daily 0.75 2023-11-12 https://www.16strongproject.com/programs daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1568122307964-UCWN23N8ZYFQC8DPVRW8/image-asset.jpeg Programs https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1595850534286-2UAYS2LRIST6JVM2RLQ3/Teamwork.jpg Programs https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1568122477330-BNHL7T73HZOKO9XCJOS9/image-asset.jpeg Programs https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1568122578494-XA1AJPXHNI02EO45O3J6/image-asset.jpeg Programs https://www.16strongproject.com/impact-impact daily 0.75 2020-07-14 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1569869399936-A6IKJT2QY9KU6RCW15QE/Screen+Shot+2019-09-30+at+2.49.14+PM.png Impact https://www.16strongproject.com/aces-defined daily 0.75 2021-11-22 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1591990286421-YTT8J5ZXL1RO6M6LNFZZ/How+Common+are+ACEs.png ACEs Defined Source: Centers for Disease Control and Prevention, Kaiser Permanente. The ACE Study Survey Data [Unpublished Data]. Atlanta, Georgia: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention; 2016. https://www.16strongproject.com/why-it-matters daily 0.75 2021-12-29 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1591991561515-YOHUGVZAWGQL7KO4H71O/ACE+Impacts.png Why it Matters Source: Centers for Disease Control and Prevention https://www.16strongproject.com/our-team daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1592249684265-KAKD3IDBCC6YJ98AM8SE/IMG-0934.JPG Our Team Samantha Wettje, Ed.M., Co-Founder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/c956c672-d1d9-4a95-91cc-bf9d9210e518/Gray.png Our Team https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/c5163dd2-6fa9-4c22-a0b9-af45c019a159/dana-brown.jpeg Our Team - Make it stand out Dana Brown, Advisor https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/930eb501-1e80-4b6d-8ea4-d6efdf5334cf/Green+background+headshot.jpeg Our Team - Make it stand out Kathleen Dwyer, Education Director https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/526a0b6a-d233-4ca8-b270-ba22a487188b/Karen+Allen+Head+Shot.jpg Our Team - Make it stand out Karen Allen, Professional Development Director https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/d4107bb7-a766-47d0-a590-e87868825bdb/Jordan.png Our Team - Make it stand out Jordan Andrew, Youth Ambassador Associate https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/e7bc5a0f-7f0e-4603-bce3-a3e3c91961bf/Christina+2.jpg Our Team - Make it stand out Christina Hamdan, Project Manager https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/4eb33cb1-f710-4bb2-8c66-71b4a5511cb6/IMG_2086.jpg Our Team - Make it stand out Jiwen Fan, Media Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/f4975875-6e4f-43fb-a741-9f0fee1f88ed/IMG_4195.jpg Our Team Amelia McCarthy, Graduate Student Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/78778e5b-db88-4f52-9ab9-86d3fa7618c3/image0.jpeg Our Team - Make it stand out Brittney Cross, Youth Engagement Specialist https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/61e05d86-bf2a-4eea-9a03-68f90fee01b7/IMG_8893.jpeg Our Team - Make it stand out Skylah Nix, Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/c8534ad0-e59a-4691-8440-8087f4d1b65c/entry_photo.jpg Our Team - Make it stand out Tea Anzur, Youth Strategies and Engagement Coordinator https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/11af2dac-24cc-43ce-9ced-73e4407168f0/View+recent+photos.jpg Our Team - Make it stand out Avery Appling, Program Associate https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/c7b6acc7-b097-45f6-b242-a6e6ea8dac94/AudreyHensonpicture.jpg Our Team - Make it stand out Audrey Henson, Youth Mental Health Advocacy Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/13405d9c-bd68-4e9f-a3e7-7afa7e143c0c/IMG_0320.jpeg Our Team - Make it stand out Stella Tatulli, Youth Mental Health Advocacy Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/31acecc7-8eef-41f6-b418-09079d3b0af2/IMG_8727.jpeg Our Team - Make it stand out Kaycelle Belgado, Youth Mental Health Advocacy Media Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/02a3d73a-b32f-409b-a69a-0a210e9a29e3/IMG_9901.jpeg Our Team - Make it stand out Yara Ahmed, Youth Mental Health Advocacy Media Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/73f38afe-2779-4c1c-9442-5867aeba5f35/IMG_6518.jpeg Our Team - Make it stand out Cecilia Jiang, Intern https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/239cfbf0-db61-43f9-883e-eb19691820bf/IMG_6720.JPG Our Team - Make it stand out Kennedy Brown, Program Associate https://www.16strongproject.com/anxiety-disorder daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597331698905-47N8UL7R14FQ10134IE3/cbd-and-anxiety.png Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597333662408-S2V1T5HGPO48LG4OQD1P/image-asset.jpeg Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597332474160-F2TE2MKOMEJ73JK9SV40/goodwillhunting.png Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597333018429-Z6B60E3Q3PWXOLO2NKWV/This_Is_Us_season_3_poster.jpg Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597332783810-U756N99BIKX0MDLEJWQA/jcole.jpg Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597333119359-WJKFL46ONOSUP4RO6FMD/podcast.jpg Anxiety Disorder https://www.16strongproject.com/new-page2 daily 1.0 2023-10-15 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/b42c0d2e-2cb3-4358-b8b4-be6efcf674a3/WOW-Honorees-Lifestyle-grid-16x9.jpg Home - 16 Strong Co-Founder Honored by L’Oreal Paris Women of Worth 16 Strong Project Co-Founder, Samantha Wettje, was selected as one of ten L’Oreal Paris Women of Worth honorees. Click on the image to learn more! https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598707435273-JQN28I6RCRIEHUYN73WR/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1597034297415-T72CIG489P9FIAIJ4UFY/2outof3.png Home https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598366452130-TLTPGLE3GP3NR9J31Y1C/Teamwork.jpg Home - Youth Leadership Opportunities https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598366418063-S7PFPWNFY76IA4IQNTWV/shutterstock-1150228115_orig.jpg Home - Every Voice Heard Stories https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598366776894-L4VB7QK5N4J6AVV5DBM1/Smiling-students-collaborate-high-school-college-feature-image.jpg Home - Support 16 Strong https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598366972464-EGTZIA0D5O1K4EC7RWSU/5cheapish-drawing-lowres-2x1-7321-1024x512.jpg Home - All 16 Strong Programs https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598709606033-ZWXW6ATJZSV4UTEITXBK/image-asset.jpeg Home https://www.16strongproject.com/know-the-signs daily 0.75 2020-12-05 https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598539244558-GY0P05YY4ZIPZ9XQYQAK/incarcerated.png Know The Signs - Incarcerated Relative https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598628408738-P8QRXP9IM6N94HQJ0FNV/parentwithmentalillnes.png Know The Signs - Relative with Mental Illness https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598628411273-GN4XJCDYWU8H69EC5027/substanceabuseparents.png Know The Signs - Substance Abusing Relative https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598628480995-1VR4FLCE7B547KTZ2TQC/alcohol.png Know The Signs - Alcoholic Parent https://images.squarespace-cdn.com/content/v1/5d348e8816d43d0001f673a6/1598628459953-50D212MP3GT9NQYZ2D78/emotional-neglect.png Know 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